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May was Mental Health Awareness month, which as you all know is very important to me. Our mental health is something that often gets...

Trigger Warning (TW): Suicide For weeks and weeks after Tim passed, I would put my shoes on, put Sadie on her leash and walk past the...

Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...

This year Survivors of Suicide Loss Day happens to fall on my birthday, November 18th.  How appropriate, right? At first, I was I was...

This is where I am and this is where I am stuck. For some reason I can’t move passed this and today I googled how long does it take to...

I could never put into words what I actually feel on a daily basis, it's almost impossible for anyone to understand all the things. I...

Guilt: Feeling responsible or regretful for a perceived offense, real or imaginary. Survivors Guilt: A person may experience survivor's...

Losing anyone is hard. I've experienced a lot of loss in my life; family, friends, co-workers, pets, etc. but nothing has ever compared...

Whenever Charlie Brown said this, it was his way of saying ‘bummer’. If you don't know who Charlie Brown is, we will save that for...

Tim and I had this saying whenever things got tough, HOMETEAM! It was our little reminder to each other that when things got hard or we...