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Holiday Grief Guide Part 3: Coping with Holiday Grief
Coping with grief in itself is overwhelming and then we go and throw the holiday season into it and it heightens that feeling in so many...

Kristy C
Nov 28, 20242 min read
3 views


Holdiay Grief: Survival Guide Part 2
Holiday grief can be heavy. It’s a whirlwind of emotions for the entire holiday season, and then some. It’s as if the holidays...

Kristy C
Nov 25, 20243 min read
3 views


7 Things Your Grieving Person Wants You To Know
We’ve covered a few different topics this week but I found this article and it resonated with me so I wanted to share it with you,...

Kristy C
Nov 24, 20244 min read
11 views


Holiday Grief : Survival Guide Part 1
Holiday season is officially upon us and while it’s designated as ‘the most wonderful time of the year’, not everyone loves or looks...

Kristy C
Nov 21, 20243 min read
3 views


Pain vs. Suffering
I’ve spent the last two weeks really deep diving into my grief, trying to figure out how to get out of this limbo stage of living in my...
Kristy C
Oct 26, 20244 min read
15 views


Pain and Suffering
Trigger Warning (TW): Suicide For weeks and weeks after Tim passed, I would put my shoes on, put Sadie on her leash and walk past the...
Kristy C
Apr 24, 20244 min read
28 views


Grief Support - Stronger than the Storm
When I first lost Tim, I was reaching and grabbing for anything and everything that I could to help me get through. This was when I...
Kristy C
Apr 19, 20243 min read
27 views


Death Changed Me
Death changes people, all kinds of death and all kinds of people. Changed, forever. I am learning that widows are a different breed....
Kristy C
Apr 11, 20243 min read
45 views

Feature Friday: Grief Comes in all Shapes and Sizes
On this month's Feature Friday, I wanted to share something from my cousin Sara. As a fellow dog mom, I could relate to this so very...
Kristy C
Mar 1, 20243 min read
14 views


Intrusive Thoughts
Disclaimer: I will be talking about my experience with suicide and details about Tim’s death. If you find these to be hard topics, I...
Kristy C
Feb 6, 20243 min read
20 views

We never truly know what someone is going through
Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...
Kristy C
Jan 24, 20247 min read
29 views


Smiling through it
I saw a quote the other day that said, ‘I smile to stop myself from crying’ and I felt that. Following that I saw one that said, ‘You...
Kristy C
Jan 14, 20242 min read
107 views

Survival Mode
This phrase can mean so many things. When I think about survival mode, I think about doing what we have to, in order to keep going....
Kristy C
Dec 27, 20234 min read
31 views


The ripple effect of having PTSD and experiencing Trauma
Warning: This post may be a trigger to some people, go ahead & pass it over if so In my 38 years of being on earth, I had never really...
Kristy C
Dec 18, 20233 min read
20 views


I can’t believe it’s been five months
These last five months have felt like the longest five months of my life but at the same time feels like just yesterday. It feels like...
Kristy
Nov 26, 20234 min read
70 views


Survivors of Suicide Loss Day
This year Survivors of Suicide Loss Day happens to fall on my birthday, November 18th. How appropriate, right? At first, I was I was...
Kristy
Nov 14, 20232 min read
67 views

Survivor's Grief
This is where I am and this is where I am stuck. For some reason I can’t move passed this and today I googled how long does it take to...
Kristy
Oct 31, 20237 min read
30 views


Guilt and Grief
Guilt: Feeling responsible or regretful for a perceived offense, real or imaginary. Survivors Guilt: A person may experience survivor's...
Kristy
Oct 13, 20235 min read
41 views


Learning to live again...
93 days… 93 days without the love of my life. Today marks three months that you left this earth and it feels like just yesterday when my...
Kristy
Sep 26, 20234 min read
40 views
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