Men's Mental Health Awareness Month
May was Mental Health Awareness month, which as you all know is very important to me. Our mental health is something that often gets...
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Kristy C
May 115 min read
The Bridge
Many moons ago during a therapy session, my therapist read me this short story. I was struggling with where my place was in many forms...
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Kristy C
May 64 min read
Mental Health and our American Heroes
This past weekend Home Team Creations was honored to participate in Kappasigmastan’s Annual Military Heroes Car Show event. Honoring our...
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Kristy C
May 53 min read
May is Mental Health Awareness Month
While mental health is an important factor in everyday life, we take this month to highlight and bring awareness to it. For years, people...
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Kristy C
Apr 244 min read
Pain and Suffering
Trigger Warning (TW): Suicide For weeks and weeks after Tim passed, I would put my shoes on, put Sadie on her leash and walk past the...
28 views
Kristy C
Apr 54 min read
Life is Heavy
Do you ever feel like the Universe (or whoever your higher power is), just dumps on you? Like one thing after another, the hits just keep...
204 views
Kristy C
Feb 63 min read
Intrusive Thoughts
Disclaimer: I will be talking about my experience with suicide and details about Tim’s death. If you find these to be hard topics, I...
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Kristy C
Jan 247 min read
We never truly know what someone is going through
Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...
28 views
Kristy C
Jan 142 min read
Smiling through it
I saw a quote the other day that said, ‘I smile to stop myself from crying’ and I felt that. Following that I saw one that said, ‘You...
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Kristy C
Dec 27, 20234 min read
Survival Mode
This phrase can mean so many things. When I think about survival mode, I think about doing what we have to, in order to keep going....
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Kristy
Nov 14, 20232 min read
Survivors of Suicide Loss Day
This year Survivors of Suicide Loss Day happens to fall on my birthday, November 18th. How appropriate, right? At first, I was I was...
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Kristy
Nov 8, 20232 min read
YOU Matter
As most of you know by now I'm very passionate about Mental Health Advocacy and trying to break the cycle of mental health being taboo...
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Kristy
Oct 31, 20237 min read
Survivor's Grief
This is where I am and this is where I am stuck. For some reason I can’t move passed this and today I googled how long does it take to...
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Kristy
Sep 5, 20233 min read
Underneath it all...
A sweet friend of mine posted something the other day that hit me to the core. She has recently come out on the upside of battling stage...
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Kristy
Aug 20, 20234 min read
Failed by the System: Part 2 Reflection
After I wrote my last blog about being failed by a specific “mental health” facility, I had so much anger in me. I am resentful towards...
51 views
Kristy
Aug 17, 20237 min read
Life is Weird... Creating Boundaries is Good!
I think it’s safe to say that when we hear someone has passed, we don’t know what to say. Death is weird, awkward, and sometimes makes...
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