Men's Mental Health Awareness Month
May was Mental Health Awareness month, which as you all know is very important to me. Our mental health is something that often gets...
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Kristy C
May 64 min read
Mental Health and our American Heroes
This past weekend Home Team Creations was honored to participate in Kappasigmastan’s Annual Military Heroes Car Show event. Honoring our...
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Kristy C
May 53 min read
May is Mental Health Awareness Month
While mental health is an important factor in everyday life, we take this month to highlight and bring awareness to it. For years, people...
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Kristy C
Apr 244 min read
Pain and Suffering
Trigger Warning (TW): Suicide For weeks and weeks after Tim passed, I would put my shoes on, put Sadie on her leash and walk past the...
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Kristy C
Apr 193 min read
Grief Support - Stronger than the Storm
When I first lost Tim, I was reaching and grabbing for anything and everything that I could to help me get through. This was when I...
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Kristy C
Apr 113 min read
Death Changed Me
Death changes people, all kinds of death and all kinds of people. Changed, forever. I am learning that widows are a different breed....
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Kristy C
Mar 94 min read
Tomorrow is Never Promised
Have you ever wondered why bad things happen to good people? Why the most compassionate people get dealt a shit hand of cards? Have you...
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Kristy C
Feb 63 min read
Intrusive Thoughts
Disclaimer: I will be talking about my experience with suicide and details about Tim’s death. If you find these to be hard topics, I...
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Kristy C
Jan 247 min read
We never truly know what someone is going through
Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...
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Kristy C
Dec 27, 20234 min read
Survival Mode
This phrase can mean so many things. When I think about survival mode, I think about doing what we have to, in order to keep going....
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Kristy C
Dec 18, 20233 min read
The ripple effect of having PTSD and experiencing Trauma
Warning: This post may be a trigger to some people, go ahead & pass it over if so In my 38 years of being on earth, I had never really...
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Kristy
Nov 26, 20234 min read
I can’t believe it’s been five months
These last five months have felt like the longest five months of my life but at the same time feels like just yesterday. It feels like...
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Kristy
Nov 14, 20232 min read
Survivors of Suicide Loss Day
This year Survivors of Suicide Loss Day happens to fall on my birthday, November 18th. How appropriate, right? At first, I was I was...
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Kristy
Nov 8, 20232 min read
YOU Matter
As most of you know by now I'm very passionate about Mental Health Advocacy and trying to break the cycle of mental health being taboo...
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Kristy
Oct 13, 20235 min read
Guilt and Grief
Guilt: Feeling responsible or regretful for a perceived offense, real or imaginary. Survivors Guilt: A person may experience survivor's...
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Kristy
Sep 26, 20234 min read
Learning to live again...
93 days… 93 days without the love of my life. Today marks three months that you left this earth and it feels like just yesterday when my...
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Kristy
Sep 14, 20234 min read
Grief is Hard
Losing anyone is hard. I've experienced a lot of loss in my life; family, friends, co-workers, pets, etc. but nothing has ever compared...
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Kristy
Sep 5, 20233 min read
Underneath it all...
A sweet friend of mine posted something the other day that hit me to the core. She has recently come out on the upside of battling stage...
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