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Coping with grief in itself is overwhelming and then we go and throw the holiday season into it and it heightens that feeling in so many...

We’ve covered a few different topics this week but I found this article and it resonated with me so I wanted to share it with you,...

Holiday season is officially upon us and while it’s designated as ‘the most wonderful time of the year’, not everyone loves or looks...

Disclaimer, I will be talking about suicide, I will be talking about bi-polar disorder, I will be talking about mania and survivors of...

93 days… 93 days without the love of my life. Today marks three months that you left this earth and it feels like just yesterday when my...

Often in the last six years or so I would constantly tell myself “you can do hard things”. I would tell Tim this on occasion too when he...

It’s been four weeks… four long, heartbreaking, soul crushing weeks. I never know how I’m going to feel when I wake up but most days...